3223: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Be a good listener. Your ears will never get you in trouble." - Frank Tyger
Gratitude: For good times and bad times – that we celebrate them or made it through them.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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